Everyone wants to expand in love, goodness, success and wellbeing. Often what they are looking for is a way to release an inner tension of dissatisfaction through doing or becoming or having something.
The awakened way is to see that that inner release comes first. When there is an inner release of tension, there is a sense of the self relaxing and expanding, and a natural love and happiness shines out.
This happiness and love has always been the center of your being, just obscured through holding on and inner attachment. This inner holding on creates the illusion that happiness is lost, and needs to be regained, yet happiness and love is never lost.
What is required is to surrender to love as the essence of your being.
Just let go. Its that simple. And if you cant let go, then simply learn to stay present to your mind and your body, and sooner or later letting go will happen.
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